I believe that therapy can be a fun and positive experience. Life hands us plenty of surprises, but together we can move forward quickly and confidently while leaving behind the things we no longer want.

I help people pick their path, make a plan for how to get there, and develop a goal-oriented approach to creating a fulfilling and satisfying life. I empower them to move from point A to point B, teaching them the skills and giving them the resources they need to take control of their happiness. 

 
 

I specialize in

relationship

Foster healthy communication and mutual understanding

Self-esteem

Set realistic and achievable goals to accomplish a better sense of self

stress management

Learn to say and think positive thoughts and reduce every day stressors

co-dependency

Learn to draw self-esteem and confidence from one's own self rather than from the judgments of others

Parenting

Enable your children to make the choices they need for success 

MOTIVATION

Say and verify confidence through positive affirmations that confirm I can, I will, and I do